Invest in your future self!
I assist and support you in what I know best : Transition in life !
Year Of Experience
Guiding individuals through mindful change
Holistic Approach
Combining mental wellness, habits for professional clarity, and goal alignment into one cohesive coaching journey.
lending cultural diversity with universal transformation principles.
Proven Methodology: Using the structured S.C.O.R.E. framework to turn aspirations into achievements.
the S.C.O.R.E. MethoD
S.C.O.R.E a powerful approach tounlocking your potential.||achieving lasting success.
Self Assessment
Together, we evaluate your strengths, weaknesses, values, and passions. Understanding where you are is the first step toward achieving where you want to be.
Clarity of Vision
Define your goals clearly. Establish what success looks like for you, both in the short and long term, to create a focused roadmap.
Opportunity Identification
Recognize the opportunities that align with your skills and passions. Find new paths or untapped potential areas that could propel you forward.
Resource Alignment
Gather the right tools, support, and knowledge needed to succeed. This might include skills development, networking, or leveraging existing resources.
Execution & Evaluation
Put your plan into action and continually assess your progress. Stay adaptable, learn from setbacks, and refine your strategy to ensure success.
Transformations That Inspire
Stories from My Clients
Meet your coach
I’m Coach Bea, I am French, a pastry chef with 32 years of experience. Growing up in Burgundy, food and wine were central to my life. My grandparents ran a farm, and my father taught me the value of knowing where food comes from.
Over the years, I worked in small restaurants to Michelin-starred establishments, Forbes 5 diamonds prestigious hotel, was named the best pastry chef in Rio de Janeiro, lived in eight countries, and learned four languages. These experiences shaped who I am today. Every step was a transition—sometimes chosen, sometimes forced—but always a chance to grow.
I’ve learned that while we can’t control change, we can choose how to respond. Embracing transitions has shaped who I am today. Let me help you navigate your journey—it’s worth it!
Beatrice Dupasquier
Zested Life Coaching Packages
Explore My Comprehensive Coaching Packages for Lasting Transformation.
Starter Session
Perfect for a first deep dive. This one-on-one session helps you understand where you’re stuck and where you want to go. You’ll leave with a clear insight into your current patterns and the first steps to change.
$120 CAD
1 session - 45 minutes
You’ll get:
Ideal for discovering if Zested Life coaching is right for you.
Are you feeling confused? Chat with us now.
Break the Cycle
Perfect for a first deep dive. This one-on-one session helps you understand where you’re stuck and where you want to go. You’ll leave with a clear insight into your current patterns and the first steps to change.
$350 CAD
3 sessions – 45 minutes each
(Additional session: +$110 CAD)
Session Breakdown:
- Discovery Session: Meet your coach, explore your current situation and challenges.
- Goal Setting Session: Define realistic, motivating goals tailored to your lifestyle.
- Action Plan Session: Create a simple but powerful roadmap with daily habits and follow-through.
You’ll also receive:
Ideal for anyone ready to take action after feeling stuck for too long.
Are you feeling confused? Chat with us now.
Full Transformation
A premium, in-depth coaching experience for those seeking full alignment between body, mind, and daily habits. Over five sessions, we’ll work on personal goals, mindset blocks, nutrition/lifestyle habits, and long-term systems for lasting change.
$1080 CAD
5 sessions – 45 minutes each
What’s included:
Are you feeling confused? Chat with us now.
+1 613 878 3770
hello@zestedlife.com
Ottawa, ON
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