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What does “Being grateful” represents to you ?

Why is it important to recognize and express gratitude?

What Does “Being Grateful” Mean to You?

Gratitude is a simple yet profound concept that touches every aspect of our lives. When I think of gratitude, one of the first images that comes to mind is the classic musical The Wizard of Oz. I discovered it in 1998 through a dear friend—someone who has since passed on. That film left a lasting impression on me.

With Dorothy, the Lion, the Scarecrow, and the Tin Man, Judy Garland shows us the power of friendship and shared adventure in the pursuit of happiness. Dorothy’s return home, full of gratitude for her journey, reminds us that there is no place like home — and even when life feels dark, a rainbow is always waiting just beyond the clouds.


Why Do We Often Forget to Be Grateful?

Gratitude often requires a wake-up call. Life’s challenges—whether a tornado, an accident, a loss, a breakup, or illness—can serve as powerful reminders. Regardless of religious beliefs, gratitude manifests in different ways: in meeting someone new, appreciating being alive, or simply saying “thank you” at the end of a long day.

We express gratitude differently across cultures and traditions—through journaling, saying grace before meals, praying, sharing experiences, or helping our communities. What’s remarkable is that gratitude is rarely about money, despite financial concerns being so central in society. In many ways, gratitude functions like a universal currency—connecting us across cultures and beliefs.


The Social Media Trend: Gratitude and Minimalism

Lately, gratitude has become popular on social media, often linked to minimalism and appreciation for what we own. It encourages us to value our belongings and our place in life. But is this a sign of increasing self-centeredness, where people seek recognition for generosity or try to reinvent spirituality beyond traditional religion?

I believe society today craves recognition and genuine gratitude. But how often do we truly thank the people around us? It seems contradictory to express gratitude for nature or a higher power but neglect those who make small, meaningful gestures in our daily lives. Authentic gratitude needs to be spontaneous and heartfelt, not delayed or forced.


The True Power of Gratitude

Gratitude shares qualities with generosity—giving and receiving without expecting anything in return. It has the power to transform negative experiences and attitudes, allowing us to see value before it’s lost.

We can be grateful for:

  • What we receive
  • What we can give
  • The people we meet and share time with
  • The lessons we learn

Think of gratitude as wearing rose-colored glasses—the joy it brings is even greater when shared, spreading positivity like contagious goodness.


Why Gratitude Matters in Personal Growth

For anyone on a personal development journey, understanding the connection between attitude and life’s positives is essential. Gratitude helps us recognize the importance of others and the small things that shape our happiness and success.

By expressing thanks and sharing joy, we positively impact those around us. Gratitude fosters presence, attracts positivity, and enables us to choose to focus on the bright side of life. Ultimately, we are responsible for our mindset. When we focus on what we have and how we can contribute to others, we enrich both their lives and our own.


Thank you for reading! What does gratitude mean to you? Feel free to share your thoughts in the comments below.


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Béatrice Dupasquier

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